I quickly ran off to the store in order to get groceries for the week. It is so much easier if I have food in the fridge to make. I am slowly trying to drop "bad" carbs out of my diet. I love nothing more than chips and salsa. I am trying to have veggies or a fruit instead of some kind of chip. After the store I completed the weekly house chores. I never know how a dog and one person can be so messy!
For lunch today I made a salmon salad! I usually love tuna but I am hook on salmon lately and its about the same cost- my packets today were 88 cents!
1 packet salmon
2 tsp Dijon mustard
2 tsp light mayo
chopped green pepper
chopped green onion
Salt and pepper
I also made me a new smoothie since I bought a blender! In the smoothie I added:
1 Frozen banana
1/2 cup strawberry Greek yogurt
1 Handful of Spinach
Splash of Almond milk
It was delicious and it was a cool green color. (Be jealous of my cool Dallas Cowboys glass)
I have not decided what I am going to do for workout today. I have a couple of ideas and will update what I did later. Have a great Saturday!