I am working towards a healthier lifestyle and weight loss. I am focused on fitness and healthy food that is realistic. Contact me at: fitandfablife@gmail.com
Monday, August 27, 2012
First Day of School and Greek Yogurt Chicken
Happy first day of school everyone! I was that nerdy kid that loved the first day and it usually was my birthday- double special day! The first day of school outfit was always the best part and shopping for school supplies. My mother is a teacher so I know how stressful the first day can be for teachers (and new kids) so good luck and you are in my prayers today!
On to dinner last night! I was most impress with myself and this little number. I made Greek yogurt chicken- and it was fabulous!
Greek Yogurt Chicken
1 Chicken Breast
1 Cup Bread Crumbs
1/2 Cup Plain Greek yogurt
1/2 Lemon
Coat chicken breast with Greek yogurt
Roll in bread crumbs
Squeeze lemon over chicken
Bake at 350 for about 30-35 minutes until chicken is cooked
I made this for just me- you can make more just add additional chicken breast. I completed my meal with sides of cucumber slices and green pepper slices. I also dipped my veggies in my Greek Yogurt Ranch
Greek Yogurt Ranch
Plain Greek Yogurt
Light Mayo
Lactose Free Milk (you can use regular)
Ranch seasoning packet
I like my ranch a little more runny even as a dip so I added more milk to mine. Duane likes more of a true "dip" style so when I make it for him I use less milk and more yogurt. Its up to you!
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